With over 20 years as a social worker and therapist, I have a broad range of experience working in many different community settings including; residential treatment, public schools, parenting programs, community based mental health programs, collaborative divorce, and private practice. I have a deep understanding of how important emotional health is to people in all ages and stages of life.

My experience is grounded in attachment theory, developmental psychology, psychodynamics, trauma informed treatments, child therapy, mindfulness-based and somatic approaches.

It might be helpful for you to know that I have received specialized training in Attachment Focused EMDR, Trauma Focused Cognitive Behavior Therapy, Internal Family Systems, The Incredible Years (parenting program), Play Therapy, Mindfulness Based Self Compassion, and Collaborative Divorce.